Donghee CHOI 21097m row
21,097
Meters
1:36:35.9
Time
2:17.3
Pace
1229
Calories
173
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1989 |
| Drag Factor | 110 |
May 15, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:35.9 | 21,097 | 2:17.3 | 135 | 764 | 1229 | 20 | 173 |
| 19:04.1 | 4,000 | 2:23.0 | 120 | 711 | 226 | 19 | 161 |
| 18:15.0 | 8,000 | 2:16.8 | 136 | 769 | 234 | 20 | 173 |
| 18:08.2 | 12,000 | 2:16.0 | 139 | 778 | 235 | 21 | 173 |
| 18:00.3 | 16,000 | 2:15.0 | 142 | 789 | 236 | 21 | 178 |
| 18:12.3 | 20,000 | 2:16.5 | 138 | 773 | 234 | 21 | 178 |
| 4:56.0 | 21,097 | 2:14.9 | 143 | 790 | 64 | 22 | 178 |
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Workout Graph
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