[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
52:40.2
Time
2:38.0
Pace
566
Calories
141
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,115 |
| Overall Time | 1:00:10.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 970 |
| Drag Factor | 112 |
May 22, 2025 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:40.2 | 10,000 | 2:38.0 | 89 | 605 | 18 | 141 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 20 | 133 |
| 11:44.0 | 2,000 | 2:56.0 | 64 | 520 | 16 | 138 |
| 10:10.4 | 2,000 | 2:32.6 | 98 | 638 | 19 | 145 |
| 10:11.6 | 2,000 | 2:32.9 | 98 | 636 | 19 | 147 |
| 10:45.5 | 2,000 | 2:41.3 | 83 | 586 | 18 | 145 |
| r115 |
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Workout Graph
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