[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
54:41.1
Time
2:44.0
Pace
567
Calories
144
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,120 |
| Overall Time | 1:02:11.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 947 |
| Drag Factor | 111 |
May 28, 2025 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:41.1 | 10,000 | 2:44.0 | 79 | 572 | 17 | 144 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 19 | 129 |
| 12:24.9 | 2,000 | 3:06.2 | 54 | 486 | 15 | 142 |
| 11:21.6 | 2,000 | 2:50.4 | 71 | 543 | 16 | 146 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 20 | 151 |
| 11:33.3 | 2,000 | 2:53.3 | 67 | 531 | 16 | 154 |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.