Donghee CHOI 10000m row
10,000
Meters
47:23.8
Time
2:22.1
Pace
589
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 108 |
June 08, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.8 | 10,000 | 2:22.1 | 122 | 719 | 589 | 19 | 164 |
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 113 | 20 | 151 |
| 9:05.4 | 4,000 | 2:16.3 | 138 | 775 | 117 | 20 | 162 |
| 9:00.8 | 6,000 | 2:15.2 | 142 | 787 | 118 | 20 | 168 |
| 11:02.7 | 8,000 | 2:45.6 | 77 | 564 | 119 | 17 | 164 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 20 | 177 |
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Workout Graph
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