[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:15.9
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 108 |
June 09, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,000 | 2:19.5 | 129 | 742 | 20 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 21 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 729 | 20 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 743 | 21 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 21 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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