Donghee CHOI 8000m row
8,000
Meters
37:18.3
Time
2:19.8
Pace
466
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 110 |
August 07, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:18.3 | 8,000 | 2:19.8 | 128 | 739 | 466 | 20 | 156 |
| 7:40.2 | 1,600 | 2:23.8 | 118 | 704 | 91 | 20 | 144 |
| 7:15.9 | 3,200 | 2:16.2 | 138 | 776 | 95 | 20 | 158 |
| 7:34.4 | 4,800 | 2:22.0 | 122 | 720 | 92 | 20 | 153 |
| 7:24.5 | 6,400 | 2:18.9 | 131 | 749 | 94 | 21 | 163 |
| 7:23.3 | 8,000 | 2:18.5 | 132 | 753 | 94 | 21 | 164 |
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Workout Graph
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