[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:20.0
Time
2:25.0
Pace
567
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 107 |
September 18, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.0 | 10,000 | 2:25.0 | 115 | 695 | 19 | 142 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 19 | 133 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 673 | 19 | 137 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 19 | 142 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 712 | 20 | 145 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 21 | 153 |
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Workout Graph
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