[DDANZI] 토끼사랑 30:00 row

6,263

Meters

30:00.0

Time

2:23.7

Pace

357

Calories

141

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count596
Drag Factor105

September 23, 2025 13:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,263 2:23.7 118 705 19 141
6:00.0 1,205 2:29.3 105 661 20 127
12:00.0 1,225 2:26.9 110 679 19 135
18:00.0 1,249 2:24.1 117 702 19 142
24:00.0 1,282 2:20.4 126 735 20 149
30:00.0 1,303 2:18.1 133 756 21 154

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Workout Graph

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