[DDANZI] 토끼사랑 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
389
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 106 |
September 25, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 767 | 20 | 156 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 143 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 | 154 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 158 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 21 | 162 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 21 | 167 |
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Workout Graph
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