Donghee CHOI 10000m row
10,000
Meters
46:41.9
Time
2:20.0
Pace
580
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 104 |
September 30, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.9 | 10,000 | 2:20.0 | 127 | 738 | 580 | 22 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 113 | 21 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 726 | 115 | 22 |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 116 | 22 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 117 | 23 |
| 9:04.1 | 10,000 | 2:16.0 | 139 | 778 | 119 | 23 |
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Workout Graph
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