Donghee CHOI 21097m row
21,097
Meters
1:38:24.7
Time
2:19.9
Pace
1226
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 2066 |
| Drag Factor | 104 |
October 18, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:24.7 | 21,097 | 2:19.9 | 128 | 739 | 1226 | 20 | 153 |
| 19:20.1 | 4,000 | 2:25.0 | 115 | 695 | 226 | 20 | 138 |
| 18:41.2 | 8,000 | 2:20.1 | 127 | 737 | 232 | 21 | 148 |
| 18:35.0 | 12,000 | 2:19.3 | 129 | 744 | 233 | 21 | 153 |
| 18:33.0 | 16,000 | 2:19.1 | 130 | 747 | 233 | 21 | 155 |
| 18:17.4 | 20,000 | 2:17.1 | 136 | 766 | 237 | 21 | 161 |
| 4:58.1 | 21,097 | 2:15.8 | 140 | 780 | 65 | 22 | 167 |
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Workout Graph
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