[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:50.8
Time
2:17.5
Pace
592
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 107 |
October 22, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.8 | 10,000 | 2:17.5 | 135 | 762 | 19 | 150 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 19 | 136 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 18 | 143 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 20 | 156 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 20 | 159 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 20 | 156 |
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Workout Graph
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