[DDANZI] 토끼사랑 10000m row

10,000

Meters

45:56.0

Time

2:17.8

Pace

590

Calories

159

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate19
Stroke Count904
Drag Factor104

October 24, 2025 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.0 10,000 2:17.8 134 760 19 159
9:43.3 2,000 2:25.8 113 688 19 149
9:14.1 4,000 2:18.5 132 753 20 158
9:03.3 6,000 2:15.8 140 780 19 162
8:57.8 8,000 2:14.4 144 795 20 164
8:57.6 10,000 2:14.4 144 796 20 166

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Workout Graph

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