[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:31.0
Time
2:21.1
Pace
290
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 105 |
October 25, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,000 | 2:21.1 | 125 | 728 | 17 | 149 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 18 | 141 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 17 | 145 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 17 | 151 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 18 | 155 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 19 | 156 |
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Workout Graph
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