[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
28:16.6
Time
2:21.3
Pace
347
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,162 |
| Overall Time | 32:46.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 104 |
November 02, 2025 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.6 | 6,000 | 2:21.3 | 124 | 726 | 19 | |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 19 | |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 19 | |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 20 | |
| r162 |
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Workout Graph
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