Donghee CHOI 10000m row
10,000
Meters
46:54.2
Time
2:20.7
Pace
582
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 107 |
November 06, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.2 | 10,000 | 2:20.7 | 126 | 732 | 582 | 19 | 148 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 112 | 19 | 135 |
| 9:41.0 | 4,000 | 2:25.2 | 114 | 693 | 116 | 18 | 148 |
| 9:09.1 | 6,000 | 2:17.2 | 135 | 765 | 119 | 20 | 150 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 757 | 117 | 20 | 150 |
| 9:08.3 | 10,000 | 2:17.0 | 136 | 767 | 118 | 21 | 158 |
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Workout Graph
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