[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:33.8
Time
2:16.6
Pace
594
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 106 |
November 15, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.8 | 10,000 | 2:16.6 | 137 | 771 | 19 | 150 |
| 9:37.5 | 2,000 | 2:24.3 | 116 | 700 | 19 | 138 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 762 | 19 | 149 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 20 | 152 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 807 | 21 | 157 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 21 | 157 |
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Workout Graph
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