[DDANZI] 토끼사랑 10000m row

10,000

Meters

45:39.2

Time

2:16.9

Pace

593

Calories

157

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count914
Drag Factor106

November 18, 2025 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:39.2 10,000 2:16.9 136 768 19 157
9:40.3 2,000 2:25.0 115 694 20 137
9:10.2 4,000 2:17.5 134 762 20 155
9:00.2 6,000 2:15.0 142 789 20 162
8:54.3 8,000 2:13.5 147 805 20 164
8:54.1 10,000 2:13.5 147 805 20 168

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Workout Graph

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