[DDANZI] 토끼사랑 3509m row
3,509
Meters
16:40.4
Time
2:22.5
Pace
206
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 106 |
December 05, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.4 | 3,509 | 2:22.5 | 121 | 715 | 20 | 144 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 21 | 136 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 20 | 142 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 19 | 144 |
| 2:13.4 | 3,509 | 2:11.0 | 156 | 835 | 23 | 154 |
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Workout Graph
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