[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:56.5
Time
2:23.6
Pace
284
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 104 |
March 13, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.5 | 5,000 | 2:23.6 | 118 | 706 | 284 | 20 | 152 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 55 | 20 | 140 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 56 | 20 | 149 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 57 | 21 | 153 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 58 | 21 | 159 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 745 | 58 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
심박수 측정기(HRM)의 불안정성이 감지되었습니다.