[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:05.6
Time
2:18.5
Pace
292
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 103 |
March 29, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.6 | 5,000 | 2:18.5 | 132 | 752 | 292 | 21 | 164 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 56 | 21 | 143 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 58 | 21 | 157 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 58 | 21 | 167 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 60 | 22 | 174 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 60 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
심박수 측정기(HRM)의 불안정성이 감지되었습니다.