[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:51.8
Time
2:23.1
Pace
285
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 107 |
April 27, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.8 | 5,000 | 2:23.1 | 119 | 710 | 285 | 21 | 147 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 56 | 21 | 135 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 56 | 21 | 139 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 57 | 21 | 149 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 57 | 22 | 154 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 59 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
심박수 측정기(HRM)의 불안정성이 감지되었습니다.