[DDANZI] 토끼사랑 5000m row
5,000
Meters
26:11.8
Time
2:37.1
Pace
284
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 96 |
September 29, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.8 | 5,000 | 2:37.1 | 90 | 650 | 284 | 17 |
| 6:05.9 | 1,000 | 3:02.9 | 57 | 541 | 55 | 16 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 691 | 56 | 19 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 720 | 57 | 19 |
| 5:51.7 | 4,000 | 2:55.8 | 64 | 593 | 58 | 16 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 751 | 58 | 20 |
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Workout Graph
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