[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:35.9
Time
2:21.5
Pace
288
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 97 |
October 01, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,000 | 2:21.5 | 123 | 732 | 288 | 19 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 56 | 19 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 713 | 57 | 19 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 729 | 58 | 19 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 752 | 58 | 19 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 774 | 59 | 19 |
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Workout Graph
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