[DDANZI] 토끼사랑 5000m row
5,000
Meters
26:40.6
Time
2:40.0
Pace
286
Calories
163
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 98 |
October 29, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.6 | 5,000 | 2:40.0 | 85 | 643 | 286 | 18 | 163 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 55 | 20 | 144 |
| 7:29.7 | 2,000 | 3:44.8 | 31 | 456 | 57 | 14 | 155 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 688 | 57 | 19 | 166 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 742 | 58 | 20 | 170 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 765 | 59 | 20 | 180 |
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Workout Graph
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