[DDANZI] 토끼사랑 5622m row
5,622m
Meters
28:01.8
Time
2:29.5
Pace
305
Calories
159
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 25 |
Stroke Count | 719 |
Drag Factor | 107 |
July 31, 2022 15:06:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:01.8 | 5,622m | 2:29.5 | 105 | 659 | 25 | 159 |
5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 25 | 149 |
4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 26 | 161 |
4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 25 | 159 |
5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 25 | 160 |
5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 26 | 159 |
3:02.4 | 5,622m | 2:26.6 | 111 | 682 | 26 | 166 |
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Workout Graph
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