[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:50.5
Time
2:28.4
Pace
162
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 95 |
August 01, 2022 08:34:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.5 | 3,000m | 2:28.4 | 107 | 668 | 26 | 151 |
| 2:53.6 | 600m | 2:24.6 | 116 | 697 | 29 | 143 |
| 3:00.9 | 1,200m | 2:30.7 | 102 | 651 | 27 | 147 |
| 2:59.2 | 1,800m | 2:29.3 | 105 | 661 | 26 | 153 |
| 2:59.7 | 2,400m | 2:29.7 | 104 | 658 | 26 | 153 |
| 2:57.2 | 3,000m | 2:27.6 | 109 | 674 | 26 | 159 |
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Workout Graph
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