[DDANZI] 토끼사랑 6x1000m/1:00r row
6,000m
Meters
29:27.4
Time
2:27.2
Pace
329
Calories
149
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 35:27.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 115 |
August 05, 2022 08:56:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.4 | 6,000m | 2:27.2 | 110 | 677 | 18 | 149 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 18 | 137 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 18 | 142 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 19 | 148 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 19 | 152 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 18 | 156 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 | 161 |
| r84m |
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Workout Graph
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