[DDANZI] 토끼사랑 6x1000m/1:00r row
6,000m
Meters
29:18.5
Time
2:26.5
Pace
330
Calories
154
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 35:18.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 113 |
August 07, 2022 09:42:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 6,000m | 2:26.5 | 111 | 682 | 19 | 154 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 19 | 145 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 20 | 149 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 18 | 158 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 18 | 160 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 18 | 157 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 25 | 159 |
| r77m |
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Workout Graph
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