[DDANZI] 토끼사랑 6x1000m/1:00r row
6,000m
Meters
28:31.0
Time
2:22.5
Pace
338
Calories
150
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 34:31.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 94 |
August 09, 2022 08:52:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.0 | 6,000m | 2:22.5 | 121 | 715 | 19 | 150 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 19 | 134 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 19 | 155 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 20 | 132 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 165 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 18 | 159 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 20 | 160 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.