[DDANZI] 토끼사랑 5000m row

5,000m

Meters

23:15.0

Time

2:19.5

Pace

285

Calories

166

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate21
Stroke Count489
Drag Factor117

August 15, 2022 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.0 5,000m 2:19.5 129 743 21 166
4:50.0 1,000m 2:25.0 115 695 20 156
4:34.0 2,000m 2:17.0 136 768 22 170
4:37.2 3,000m 2:18.6 131 752 21 166
4:38.9 4,000m 2:19.4 129 744 20 168
4:34.8 5,000m 2:17.4 135 764 22 170

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Workout Graph

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