[DDANZI] 토끼사랑 5000m row
5,000m
Meters
24:59.5
Time
2:29.9
Pace
273
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 104 |
August 21, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,000m | 2:29.9 | 104 | 657 | 21 | 146 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 20 | 134 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 22 | 140 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 21 | 148 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 21 | 152 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 22 | 159 |
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Workout Graph
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