[DDANZI] 토끼사랑 6x1000m/1:00r row
6,000m
Meters
28:19.7
Time
2:21.6
Pace
340
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 34:19.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 685 |
| Drag Factor | 110 |
August 26, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.7 | 6,000m | 2:21.6 | 123 | 723 | 24 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 25 | |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | |
| r106m |
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Workout Graph
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