[DDANZI] 토끼사랑 6x1000m/1:00r row
6,000m
Meters
28:49.7
Time
2:24.1
Pace
336
Calories
141
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 34:49.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 109 |
August 28, 2022 23:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.7 | 6,000m | 2:24.1 | 117 | 702 | 22 | 141 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 22 | 127 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 22 | 141 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 23 | 141 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | 144 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 22 | 148 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | 145 |
| r113m |
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Workout Graph
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