[DDANZI] 토끼사랑 10x1000m/1:00r row
10,000m
Meters
47:02.8
Time
2:21.1
Pace
566
Calories
149
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,202m |
| Overall Time | 57:02.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 109 |
September 05, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.8 | 10,000m | 2:21.1 | 124 | 728 | 20 | 149 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 21 | 143 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 19 | 144 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 20 | 152 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 20 | 152 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 22 | 153 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 20 | 154 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 21 | 152 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 | 152 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 22 | 148 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 22 | 148 |
| r202m |
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Workout Graph
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