[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:31.7
Time
2:25.2
Pace
165
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 110 |
September 06, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.7 | 3,000m | 2:25.2 | 114 | 692 | 18 | 144 |
| 2:56.4 | 600m | 2:27.0 | 110 | 679 | 19 | 140 |
| 2:55.8 | 1,200m | 2:26.5 | 111 | 683 | 18 | 142 |
| 2:55.0 | 1,800m | 2:25.8 | 113 | 688 | 18 | 146 |
| 2:53.2 | 2,400m | 2:24.3 | 116 | 700 | 17 | 147 |
| 2:51.4 | 3,000m | 2:22.8 | 120 | 713 | 18 | 149 |
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Workout Graph
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