[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:28.4
Time
2:24.7
Pace
166
Calories
50
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 110 |
September 07, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.4 | 3,000m | 2:24.7 | 115 | 697 | 22 | 50 |
| 3:03.1 | 600m | 2:32.5 | 99 | 639 | 21 | 37 |
| 2:55.2 | 1,200m | 2:26.0 | 112 | 687 | 22 | 34 |
| 2:54.0 | 1,800m | 2:25.0 | 115 | 695 | 22 | 43 |
| 2:50.5 | 2,400m | 2:22.0 | 122 | 719 | 23 | 66 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 23 | 72 |
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Workout Graph
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