[DDANZI] 토끼사랑 v6:00/2:00r...6 row
3,449m
Meters
15:00.0
Time
2:10.4
Pace
209
Calories
111
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,569m |
| Overall Time | 27:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 111 |
September 09, 2022 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,449m | 2:10.4 | 158 | 842 | 24 | 111 | |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 78 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 23 | 105 | |
| r: 2:00 | 24m | ||||||
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 21 | 158 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 110 | |
| r: 2:00 | 27m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 109 | |
| r: 2:00 | 20m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 108 | |
| r: 2:00 | 19m | ||||||
| r120m |
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Workout Graph
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