[DDANZI] 토끼사랑 1x1000m/1:00r row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
56
Calories
155
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:48.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 11, 2022 23:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 21 | 155 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 21 | 155 |
| r17m |
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Workout Graph
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