[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:21.9
Time
2:23.6
Pace
167
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 109 |
September 13, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.9 | 3,000m | 2:23.6 | 118 | 706 | 21 |
| 3:04.2 | 600m | 2:33.5 | 97 | 633 | 21 |
| 2:55.5 | 1,200m | 2:26.2 | 112 | 685 | 22 |
| 2:53.3 | 1,800m | 2:24.4 | 116 | 699 | 21 |
| 2:49.4 | 2,400m | 2:21.1 | 124 | 728 | 20 |
| 2:39.6 | 3,000m | 2:13.0 | 149 | 812 | 22 |