[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:51.7
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 105 |
September 14, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.7 | 5,000 | 2:23.1 | 119 | 706 | 281 | 21 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 645 | 54 | 21 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 697 | 56 | 21 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 728 | 57 | 21 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 710 | 56 | 21 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 22 |