[DDANZI] 토끼사랑 7000m row
7,000
Meters
32:38.1
Time
2:19.8
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 105 |
September 16, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.1 | 7,000 | 2:19.8 | 128 | 735 | 400 | 20 |
| 6:49.7 | 1,400 | 2:26.3 | 112 | 685 | 78 | 20 |
| 6:29.1 | 2,800 | 2:18.9 | 130 | 740 | 80 | 21 |
| 6:23.8 | 4,200 | 2:17.0 | 136 | 759 | 81 | 21 |
| 6:25.2 | 5,600 | 2:17.5 | 134 | 757 | 81 | 20 |
| 6:30.3 | 7,000 | 2:19.3 | 129 | 737 | 80 | 20 |
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Workout Graph
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