[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:09.4
Time
2:21.5
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 108 |
September 17, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.4 | 3,000m | 2:21.5 | 123 | 724 | 21 |
| 3:00.5 | 600m | 2:30.4 | 103 | 653 | 20 |
| 2:52.5 | 1,200m | 2:23.7 | 118 | 705 | 21 |
| 2:47.9 | 1,800m | 2:19.9 | 128 | 739 | 21 |
| 2:45.4 | 2,400m | 2:17.8 | 134 | 760 | 21 |
| 2:43.1 | 3,000m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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