[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:52.3
Time
2:18.7
Pace
172
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 105 |
September 17, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.3 | 3,000m | 2:18.7 | 131 | 751 | 21 |
| 2:54.4 | 600m | 2:25.3 | 114 | 692 | 21 |
| 2:48.8 | 1,200m | 2:20.6 | 126 | 732 | 21 |
| 2:44.3 | 1,800m | 2:16.9 | 136 | 769 | 22 |
| 2:44.0 | 2,400m | 2:16.6 | 137 | 771 | 22 |
| 2:40.9 | 3,000m | 2:14.0 | 145 | 799 | 23 |
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Workout Graph
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