[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:15.0
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 105 |
September 17, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 5,000m | 2:19.5 | 129 | 743 | 20 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 20 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 20 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 21 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 21 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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