[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
290
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 21 |
Stroke Count | 491 |
Drag Factor | 109 |
September 18, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 21 |
4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 21 |
4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 21 |
4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 21 |
4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 |
4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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