[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:23.8
Time
2:20.3
Pace
286
Calories
90
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 19 |
Stroke Count | 450 |
Drag Factor | 110 |
September 18, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 19 | 90 |
4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 18 | 32 |
4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 19 | 41 |
4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 19 | 69 |
4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 19 | 151 |
4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 20 | 157 |
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Workout Graph
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