[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:39.2
Time
2:26.5
Pace
165
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 111 |
September 19, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.2 | 3,000m | 2:26.5 | 111 | 682 | 18 |
| 3:01.3 | 600m | 2:31.0 | 101 | 649 | 19 |
| 2:57.1 | 1,200m | 2:27.5 | 109 | 674 | 19 |
| 2:56.0 | 1,800m | 2:26.6 | 111 | 681 | 18 |
| 2:54.2 | 2,400m | 2:25.1 | 114 | 693 | 18 |
| 2:50.6 | 3,000m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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