Donghee CHOI 7000m row
7,000
Meters
33:47.0
Time
2:24.7
Pace
390
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 112 |
September 21, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.0 | 7,000 | 2:24.7 | 115 | 696 | 390 | 19 |
| 6:58.0 | 1,400 | 2:29.2 | 105 | 662 | 76 | 19 |
| 6:44.4 | 2,800 | 2:24.4 | 116 | 699 | 78 | 20 |
| 6:40.0 | 4,200 | 2:22.8 | 120 | 713 | 79 | 20 |
| 6:40.4 | 5,600 | 2:23.0 | 120 | 711 | 79 | 19 |
| 6:44.2 | 7,000 | 2:24.3 | 116 | 700 | 78 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.