[DDANZI] 토끼사랑 3000m row
3,000m
Meters
14:19.9
Time
2:23.3
Pace
166
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 112 |
September 21, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 3,000m | 2:23.3 | 119 | 709 | 20 |
| 2:53.8 | 600m | 2:24.8 | 115 | 696 | 19 |
| 2:53.3 | 1,200m | 2:24.4 | 116 | 699 | 19 |
| 2:53.0 | 1,800m | 2:24.1 | 117 | 702 | 20 |
| 2:51.6 | 2,400m | 2:23.0 | 120 | 711 | 21 |
| 2:48.2 | 3,000m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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